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Kat Graham at ELLE’s 5th Annual Women in Los Angeles.(April 22, 2014)

"I personally believe Scott and Allison should have ended up together." -Crystal 

teenshealthandfitness:

Healthy breakfast ideas!

wellbeyondmars:

Asana of the week: Scorpion

wellbeyondmars:

Asana of the week: Scorpion

l00kgoodf33lgood:

Two of the 7 great wonders of the world #grandcanyon #treepose

l00kgoodf33lgood:

Two of the 7 great wonders of the world #grandcanyon #treepose

We now know that 24 hours without sleep, or a week of sleeping four or five hours a night induces an impairment equivalent to a blood alcohol level of .1 percent. We would never say, ‘This person is a great worker! He’s drunk all the time!’ yet we continue to celebrate people who sacrifice sleep for work.
(via pastudent)